Well, you have come to the right link because, in this article, you will get the vegetarian fried rice recipes that taste delicious. It’s not just tasty; it’s also healthy and nutritious.
In this fried rice recipes, you will only need about ten ingredients and some simple steps you can follow. If you include cooking the rice in the duration of this recipe, then you will need more than an hour to finish this whole dish. So, it will be better if you already have the cooked rice.
Read also: Vegetarian Weight Loss Meal Plan
The complete ingredients
For the vegetables, you will need 1 cup of extra-firm tofu, 1 cup chopped green onion, four cloves of minced garlic, ½ cup or finely diced carrots, and ½ cup of peas. For the rice, you need to have 1 cup of long/short-grain brown rice to cook. For the sauce, you need to use one clove of minced garlic, 45 ml of soy sauce, 1 tbsp of peanut butter, 2-3 tbsp of organic brown sugar or maple syrup, 1 or 2 Tsp of chili garlic sauce, and 1 Tsp of toasted sesame oil which is optional.
The steps of making vegetarian fried rice
First things you need to do is cook the rice and bake the tofu. For the rice, cook it with 12 cups of water for about 30 minutes. For the tofu, dice it into ¼ cubes and arrange them on the baking sheet. Bake it for 30 minutes in max using an oven. The longer it bakes, the crispier and firmer it will become. If you want your tofu to be softer, you need to get it out of the oven around 26-minute mark.
While the tofu and rice are cooking, you can prepare the sauce by pouring in all sauce ingredients into a medium-size bowl and stirring to combine. Adjust the flavor as needed by tasting it. You can add more soy for saltiness and more butter for creaminess. For the sweetness, brown sugar would help out. It’s for the better vegetarian fried rice dish.
Once the tofu, the rice, and the sauce are ready. You can prepare the hot pan over medium heat. First, cook the sauced tofu on the pan, and cook it for 3 to 4 minutes. Stirring it until it’s golden brown all over. Then, set it aside.
After that, in the same pan, pour in the garlic, peas, carrots, and green onions. Saute it for 4 minutes by stirring occasionally. Season it with a tablespoon of soy sauce. Then, add the cooked rice, the tofu, and remaining sauce. Stir it to combine. Cook it for about 2-4 minutes over medium heat. Then, the most delicious fried rice for a vegan is ready to serve.
Read also: Easy Vegetarian Meals
Well, if you are a vegan and love fried rice, this vegetarian fried rice recipe is just for you. You can cook it in your kitchen and enjoy fried rice without a fear of eating not-vegan ingredients.